Get the treatment that meets your needs.
Services & Rates
Individual therapy
Teen therapy
Online or in-person, this is designated for aged 14+ years old individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $135 | Get started
Offered only in-person, this is designated for aged 12-13 years olds to explore emotions, thoughts, and develop adaptive coping skills. Teen Therapy always include parental/guardian involvement. Typically, meetings are weekly or bi-weekly.
50 mins | $135 | Get started
Family therapy
Online or in-person, this is designated for members of a client’s family as well as the client to identify client needs and collaborate on family support and the overall treatment process. Family therapy sessions are on an as-needed basis by the discretion of the therapist in support of individual therapy.
50 mins | $150
Group therapy
Online or in-person, group therapy is meant to provide support, education, and connection for designated populations. Different groups for different populations will be offered throughout the year.
Approx. 90 mins | Approx. $20-$50 | See groups offered now
Workshops
Online or in-person, this is designated for organizations seeking supportive, educational retreats on various mental health subjects, including but not limited to: stress, anxiety, seasonal depression, trauma, and burnout.
Varied | Get started
In-Network Insurances:
Aetna
Meritain
Nippon
United Healthcare Shared Services
Allied Benefit Systems - Aetna
Christian Brothers Services - Aetna
Trustmark Health Benefits - Aetna
Trustmark Small Business Benefits - Aetna
Health Scope - Aetna
Cigna
Trustmark Health Benefits - Cigna
Check your insurance.
Gentle Growth Therapy is in-network with Aetna and Cigna insurances. If Aetna or Cigna are not your primary insurer, I encourage you to reach out to your provider to ask about your out-of-network benefits.
You might just be eligible for reimbursement of a percentage of your out-of-pocket therapy expenses or even the chance to put your invoices towards your deductible.
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Visit your insurer’s website and review any out-of-network coverage. Some sites make this information more visible than others, so I recommend utilizing the search bar on the webpage.
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Calling your insurer’s customer service can be a direct and assured way to verify your out-of-network benefits. You can find your insurer’s customer service phone number on the back on your insurance card. Be sure to have your insurance ID number handy!
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If you confirm you have out-of-network benefits, Gentle Growth Therapy will provide once monthly “superbills,” documents with information insurance needs. When you receive your superbill, you then may forward it to your insurance for reimbursement or put your bills toward your deductible.